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Sunday, October 6, 2019

Butter Poached Cod w/ Vegetable Couscous

A delicious butter poached cod lightly seared with couscous, carrots, and raisins.



  1. Bring in a pot of water to a boil, add lots of butter. When your butter melts poach your cod for about 5 minutes. Take out and pat dry with paper towels.
  2. Heat a pan on medium high heat and add some oil and butter. Season your cod with your mediterranean spice mix and cook on both sides for about 6 minutes while basting with your butter. Take out and set aside.
  3. Bring that pot of water and butter back to a boil, toss in your couscous and diced carrots. Cook for about 10 minutes or until nice and tender. 
  4. Heat that pan back on medium high heat and add some butter. Season your bok choy with salt and pepper and saute for about 4 minutes.
  5. Blend your carrots until smooth in your food processor. Mix some raisins in with your couscous, plate, top with your bok choy, cod, and carrot puree. Sprinkle on a little cilantro seasoning and enjoy! #recipesbyvance
Recipe by Vance Harris

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