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87. Healthy Fish Finger Dinner!





Delicious crunchy deep fried fish sticks with white gravy all simply seasoned for the kids to love!

Ingredients Scroll down for recipe
  • Red Snapper Filet
  • Flour
  • Corn Meal
  • Seafood Seasoning
  • Two Eggs Cracked (Egg Wash)
  • Vegetable Oil
  • Salt
  • Pepper
  • Butter
  • Milk
Directions
  1. Mix together in a bowl some flour, corn meal, and seafood seasoning, mix well.
  2. Slice your snapper filet into fish filet pieces. Heat a pot on medium high heat and add oil up 2 inches in the pot.
  3. Lightly coat your fish in your flour mixture, shake off the excess, dredge in your egg wash, shake off the excess, coat in your flour mixture, shake off the excess. 
  4. Gently place in your hot oil, deep fry for about 4 minutes, take out and place on paper towels to soak up the excess oil. Set aside.
  5. Heat a pan on medium high heat and add lots of butter, as your butter starts to melt add some flour, whisk well to create a roux. Pour in some milk and continue to whisk well to create a nice gravy, season with salt and pepper and whisk well.
  6. Plate your fish sticks, top with your gravy, serve with your choice of sides and enjoy!


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