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Wednesday, November 13, 2019

Mediterranean Fried Chicken w/ Saucy Peppers & Onions

No fuss deep fried chicken breasts with peppers and onions in a Mediterranean tomato sauce.


  1. Heat a large pot on medium high heat and add some oil up the pot 2 inches. Pour some cornmeal in a bowl and season your cornmeal liberally with your Mediterranean spice mix.
  2. Crack and whisk some eggs in a bowl. Dredge your chicken in your eggs then coat in your seasoned cornmeal, then into your hot grease. Cook on both sides for about 8 minutes or until cooked through (depending on the thickness).
  3. Heat a pan on medium high heat and pour in some of your tomato sauce, toss in your peppers and onions, season to taste with salt and pepper. Turn your heat down to simmer and cook while stirring for about 6 minutes. Plate your peppers and onions, top with your fried chicken, and enjoy! #recipesbyvance
Recipe by Vance Harris

Delicious cajun beyond meat veagan sausages with a herbed potato hash. 

The most delicious citrus buttered seared cod filet with a flavorful saffron beurre blanc sauce.

Seasoned to perfection and properly seared filet mignon, pork chop, and scallop with a parsnip puree and port sauce.

Succulent shrimp, celery, and onions baked in a delicious spicy cheese sauce.

Beautifully seasoned oysters and calamari broiled and tossed with spaghetti and the most delicious tomato sauce.

The most delicious deep fried red snapper with taiwanese flavors.

Delightfully grilled chicken and onions beautifully seasoned with traditional cambodian flavors.

A cheesy and delicious homemade pizza with a beautiful tomato sauce, italian sausage, and fresh basil.

Smoke flavored pan fried scrapple, great with any breakfast!

Super juicy and flavorful chicken simmered in a beautiful red wine and broth sauce.

Delicious moist, and buttery potatoes spicy, and beautifully seasoned.

Grilled eggplant and tomato sandwich beautifully seasoned with mediterranean spices and a homemade spicy thousand island dressing.

Perfectly seasoned, breaded and deep fried haddock and onions along with some deep fried salt & pepper potato wedges, and a creole citrus tarter sauce.

A juicy, tender, and flavorful prime rib brined with a star anise spice blend, and seasoned with a delicious bbq spice rub.

Cajun shrimp sauted beautifully in the shell to keep those juices inside wrapped in cucumber slices, with a delicious japanese seafood sauce.

A super succulent spiral baked ham with a delicious three citrus marmalade & rosemary glaze.

Super tender smoke flavored crispy skin pork belly.

Perfectly cooked New York Strip crusted with fresh ground pepper over a fresh salad with a delicious honey mustard vinaigrette.

Habanero spiced buttermilk deep fried quarter chicken with dill pickle.

A delicious butter poached cod lightly seared with couscous, carrots, and raisins.

Tuesday, November 12, 2019

Cherry Pomegranate Sauced Chicken

An incredible combination of spicy and sweet. Beautiful spice crusted chicken with a sweet cherry pomegranate sauce.


  1. Season your chicken breast liberally with salt, pepper, chili powder, and crushed red pepper. Heat a pan on medium high heat and add some oil and butter.
  2. Cook your chicken on both sides for about 8 minutes or until cooked through, continuously basting. Take out and set aside to rest.
  3. heat a small pot on medium high heat and add some of your pomegranate molasses sauce and some cherry juice from your jarred cherries. Toss in some cherries, turn your heat down to a simmer and simmer while stirring for about 1 minute.
  4. Thinly slice your chicken breast and plate, drizzle your sauce on top of your chicken, plate your cherries and enjoy! #recipesbyvance
Recipes by Vance

Photograph by Marco Verch "Chicken Breast With Pomegranate Sauce" Licensed under CC BY 2.0

A simple super tasty cheesy spaghetti with nicely seasoned chicken breasts and sweet peas.

Fresh succulent shrimp sauted in a deliciously seasoned broth with steamed broccoli and carrots.

A delicious southern style shrimp po boy with sriracha tarter sauce. 

Homemade cheesy chicken & vegetable pizza delightfully seasoned with a beautiful tomato sauce.

Lovely skirt steak and veggies stir fried beautifully with soba noodles with traditional asian flaors.

Perfectly baked wings seasoned wonderfully & tossed in an asian inspired sauce.

Sauted and seasoned shrimp deep fried with a spicy tempura batter.

Nicely seasoned buttered baby shrimp, pieces of haddock and mussels with a brothy fregola pasta.

A pork mixed grill with thai sweet and spicy flavors. Seasoned and seared to perfection, delicious!

Succulent shrimp packed with flavor sauted with red peppers with a beautiful sauce over rice.

Healthy and delicious zucchini noodles in a creamy alfredo sauce.

An elegant yet delicious shirataki stir fry with a subtle Japanese flavor.

Beautifully seasoned and seared blood sausage with an amazing gastrique sauce and buttery sweet mashed potato.

The most tender and juicy new york strip steak marinated and cooked to perfection with a delicious spice blend.

A beautiful fresh filet of trout with sour latin flavors of cilantro lime.

Perfectly seasoned pappardelle pasta noodles with mexican flavors for the sauce. Topped with the most enriched soft boiled egg and italian bread crumbs. A healthy and delicious meal for the entire family.

Perfectly seared brown butter scallops seasoned beautifully over a fresh salad.

A spicy mexican tortilla soup delicious and fragrant with chicken adobo.

A traditional dutch dinner simply seasoned with an elegant balsamic vinaigrette.

A unique and famously delicious plant - based burger with a spicy garlic aioli sauce.

Monday, November 11, 2019

Garam Masala Crusted Pork Loin w/ Cheesy Mashed & Gravy

Beautifully cooked garam masala crusted porkloin with delicious cheesy mashed & gravy. 


    1. Preheat your oven to 325 degrees, drizzle some oil in a baking dish and place in the oven to get hot. Liberally season your porkloin all around with your garam masala seasoning, pat the seasoning tight on your porkloin.
    2. Bake in the oven for 25 minutes per pound for a nice medium temp. Take out and let rest.
    3. While your porkloin cooks bring a pot of water to a boil then boil your potatoes for about 40 minutes or until nice and soft. 
    4. Take your potatoes out and place in a large bowl, toss in some cheddar cheese and mix and mash very well with your potato masher. Season to taste with salt and pepper then continue to mash and mix. Take out and set aside.
    5. Heat a pan on medium high heat and add lots of butter, as your butter starts to melt add a little flour and whisk well to create a roux. Pour in some beef stock and continue to whisk for about 4 minutes or until your sauce starts to thicken and reaches a nice consistency. 
    6. Plate your gravy then top with your mashed potatoes, garnish with your chopped parsley. Thinly slice your porkloin and plate on top of your potatoes and enjoy! #recipesbyvance
    Recipe by Vance Harris

    Fresh succulent shrimp sauted in a beautifully seasoned, sour, bloody mary mix.

    A classic french dish with fresh herbs and spices.

    Juicy oven roasted pulled chicken with Lebanese flavors and pan seared & seasoned broccolini.

    Seasoned fried chicken stuffed with  herbed butter.

    Deep fried chicken wings tossed in a delicious chipotle mustard sauce with a spice blend.

    Creamy and flavorful tomato soup with succulent shrimp seared in butter.

    Butter biscuits with a savory sausage and white gravy.


    A classic deconstructed Japanese sushi roll dish with beautiful flavors.

    A classic Korean dish. Spicy and beautifully seasoned fermented cabbage and daikon radish.

    A sweet & delicious sauce that goes well with, turkey, waffles, pancakes, ham, cheesecake, tarts, & muffins.

    A deliciously tender spicy beer braised pork shoulder in a cheesy flavorful broth.

    Delicious smoked salmon with tasty cucumber cream cheese on whole wheat sandwich thins.

    Creamy, cheesy, and extremely flavorful green curry broccoli soup.

    A flavorful penne pasta with seasoned tuna and medium boiled eggs.

    Ground pork beautifully seasoned with asian flavors and sauted apples wrapped in fresh romaine lettuce spears.

    Medium boiled egg wrapped in delicious ground sausage and fried with seasoned bread crumbs.

    A light and healthy lunch that can be prepared, refrigerated, and eaten at room temperature when your ready.

    Delicious spanish rice elevated to the next level. Great pairing with any entree.

    Wonderfully seasoned ground chicken sauted with thaiwanese flavors.

    A sweet and succulent whole chicken roasted with Cambodian spices and stuffed with diced mango.

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